The use of your phone on the toilet could contribute to hemorrhoids, the results of the study

We use our smartphones everywhere, even in the bathroom, although we may not want to talk about this part. A recent study of more than 100 colonoscopy patients revealed that most of them used their phone on the toilet at least once a week. And the New York Times reports that these phone users on the web showed an increased risk of 46% hemorrhoids.

The cause and the effect are clear. Taken in news or social media, bathroom users sit on the throne longer, searches showing that telephone users tend to spend more than 5 minutes to do their business. The study indicates that hemorrhoids are associated with a prolonged session on the toilet, as well as constipation and an increase in constraints.

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The 125 colonoscopy patients of the study of the Beth Israel Deaconess Medical Center of Boston who participated in the study answered questions on the habits of the telephone of their bathroom, and the endoscopists evaluated their hemorrhoids (just in case you think of a bad job). Of all the respondents, 66% used smartphones while he was sitting on the toilet, and these participants tended to be younger than those who did not do so. More than a third (37.3%) of smartphones users spent more than 5 minutes attending the toilets per visit, while only 7.1% of those without smartphones spent this long base.

When the numbers have been adjusted for age, sex, BMI, exercise activity and “tension and fiber intake”, results showed an increased risk of 46% hemorrhoids. Men were more likely than women to spend 6 minutes or more on the toilet, in case you wondered.

Those who used smartphones during the toilet also admitted to having done less exercise than those who did not do so, which, according to the researchers, “could mean a higher level of engagement with technology and a more sedentary lifestyle outside the environment of the toilet”. (Yes, “toilet environment”. Otherwise known as “The Toilet”.))

The most common toilet phone activity was reading news, with 54.3% admitting this, and 44.4% saying that they participated in social media during the toilet.

The study did not connect constipation directly with the time spent on the toilet, but Dr. Eamonn Quigley, the president of the gastroenterology of Houston Methodist, told Times that it is likely that those who sit on their phones during the toilet could be more likely to feel constipation.

If you are disgusted by the idea that your phone is in close connection with the time of the toilet, you are not alone. Doctors have told NYT the evidence: fecal equipment can get on your hands while you wipe and be transferred to your phone, and rinsing with the toilet cover can also spray fecal material on your phone. Of course, you wash your hands, but now the things are on your phone, so it jumps on your hands after drying them and starting again.

In short, you will probably scroll through your phone while being busy in the bathroom. But this study notes that you should be aware that the funny discussion of the phone could make you sit for longer than you had planned, and that it could have painful consequences.