The renowned Saudi University, Dr. Mohammed Ali Al Ahmadi, explained how Cristiano Ronaldo is a rare phenomenon with a much younger biological age. He described the 40 -year -old as a “maximum human conditioning plan”.
Despite his age, Cristiano Ronaldo remains among the best players in the world today. The Portuguese Talisman is praised for its physical form and its hard work, which helped him maintain his longevity in football. Earlier this month, Ronaldo led Portugal to his second title of the UEFA Nations League in history, with eight goals in name.
In an interview on the state chain of Saudi Arabia, Dr. Mohammed Ali Al Ahmadi (via Gulf News), Cristiano Ronaldo has a much lower biological age than his physical age. The professor of physiology of the exercise at the University of Taibah delighted on the physical form of the Portuguese icon and said:
“Ronaldo is not only an athlete; he is a case study. His biological age is in their twenties, although it is more than 40 chronologically. It becomes younger, biologically, as it ages.”
Al Ahmadi also noted the exceptional body measures of Ronaldo, including 50% of muscle mass and only 7% of body fat. The academician expressed his interest in carrying out a study on his physical condition. He added:
“There is no room for chance in his life. Everything, from nutrition to training through sleep, is managed with scientific precision. Having Ronaldo in Saudi Arabia is an essential opportunity. We must study and scientifically share this health model with the world. The world community is hungry for such data, and Saudi Arabia can be the source.”
Cristiano Ronaldo signed a two-year contract extension with the side of the Saudi Pro League al-Nassr this week. The legendary Portuguese should stay at the club at the FIFA World Cup 2026, where he should participate if Portugal qualifies.
“He competes with players of half his age” – Dr. Al Ahmadi explains how Cristiano Ronaldo extended his career for a decade
In his aforementioned television interview on the Saudi Arabia State chain, Dr. Al Ahmadi spoke more about Cristiano Ronaldo’s physical condition. He believed that the Portuguese often surpassed players much younger than him and said:
“Most players retire in their thirties. Ronaldo, thanks to pure discipline, has extended his career at least a decade. He competes with players of half his age and often surpasses them.”
The professor then quoted international Portugal and added:
“He said one day:” I don’t think I like to go to the gymnasium every day, I’m like you. But I know I have to do it. You don’t have to love the exercise, but you have to honor your body and your health. “”
Al Ahmadi’s comments hold the ground, because the exceptional form of Cristiano Ronaldo was obvious during the recent UEFA Nations League. Interestingly, he recorded a slightly higher speed than the 17 -year -old Spanish sensation Lamine Yamal.
According to the official UEFA website, the Portuguese managed a speed of 31.67 km / h, while Yamal had a speed of 31.49 km / h. Ronaldo also covered a larger distance, namely 53.53 km, compared to the 43.64 km of Yamal.
Edited by Prayathasha Sarkar
