Easy week – BionicoldGuy

It was an easy week of training because we went down to the south for a wedding during the weekend, so I took a few days off. I still had a few days difficult to drive with sprints and intervals, as well as two days of training in the upper body.

Marriage was the daughter of our friend whom we know and love since she was a young child. The bride and the groom bought a house on a good size plot with a very pleasant setting in their backyard in Woodland Hills, and this is where the ceremony and the reception took place. It was a beautiful ceremony, the first Jewish marriage to which I attended, and we had a good time at the reception. The weekend was not entirely perfect, because of some travel misfortunes. Neither my wife nor I did too much recently outside the activities of daily life, but this trip required a lot. We first had to park very far from the San Jose terminal, then it turns out that at the Burbank airport, there is a long step of the terminal where you collect rental cars. Even if you are in decent form by doing a large part of an activity you are not used to can lead to pain, and of course, I had Tibia splints and my wife a painful leg, but we are better after a few days.

On the way back, we were a little late when the airport arrived. This did not help Google Maps have spoiled: I looked for “bur” that he should recognize as an airport code, he rather took us to a station near the airport. Give yourself this error, it is once again necessary to take the long step of the deposit of the rental car at the terminal meant that it would be tight through security in time. But it turned out that our flight was delayed anyway. A period of 10 minutes would have been perfect, but it ended up being an hour. After that, things went well. With hindsight, all of this was a minor problem, it was worth seeing Nikki’s marriage.

I returned to the easy bike on Monday, then I made a long with my group in the hills southwest of Morgan Hill. We had new runners who had not been there before and it was pleasant to see their reaction to the landscape.

Next week, I will try to put up the upper body at 3 days instead of 2, because I tolerate my 2 -day program well. We will see how it goes.

Or a problem in the big scheme of things.