Chrissy Metz suffocates the Power of Women event after a weight loss of 100 pounds

Chrissy Metz Enters his power and seems stronger than ever.

But the radiant appearance of Chrissy Metz is more than a simple moment of style. It is the result of hard work, healing and a powerful journey to self-esteem.

The star of “This is us” turned heads in Nashville during the Power of Women Variety event, showing its superb weight loss of 100 pounds in a attractive mini-robe.

As we can see in the photos obtained by Daily mailThe 44 -year -old actress shook a pink, blue and yellow dress ready for spring with a V -neck line with antics, combining it with white cowboy boots and cascade waves on her shoulders. The glamor was also on the point, with pink peach makeup tones which perfectly accentuating its glow.

In a recent interview with Daily mailMetz revealed his health and fitness secret: strength training.

“I have always appreciated strength training. I have always loved lifting weights,” she shared. As for cardio? Not his thing. “I don’t want to run unless I’m chasing,” she joked.

Metz said that his personal coach, who has undergone a weight loss trip himself, helps him stay motivated in a way that feels encouraging rather than last. “We have things in common where it is not only:” Why are you doing this? “For example, I don’t want to be shouted.

What stimulates his new dedication? It is not only aesthetics, it is longevity. “I want to age in the best possible way, and I want to be strong,” she said. “I do it literally because I am nervous about aging, osteoporosis or arthritis.”

Although the actress did not take a firm position on weight loss aid like Ozempic, she pointed out that it was a personal decision: “If you don’t hurt anyone and you don’t hurt yourself, you should do what you think is good for your body or your mind or something else.”

But behind the brilliant is a much deeper story of resilience.

“He would weigh me in the kitchen or threaten to lock the cupboards,” she revealed. Cruel treatment left her deeply unworthy. “Why does my weight are equivalent to my value, or why does it bother him so much?” She remembers wondering.

Metz shared only at only 12 years old, she had trouble dealing with being treated differently from other children. “Childhood work is to be loved, and some parents do not have this ability, unfortunately.”

She did not retain the lasting toll he took.

“Certainly mental, physical and emotional abuses, for sure,” she said. “While you go through puberty and you don’t look like any of your other friends … You can’t integrate into any of the pretty wet seal clothes.

Although she recognizes that physical violence was “not great”, it is the emotional scars that have been the deepest.

“They are like the little cuts, the small cuts and finally you bleed. It’s painful, ”she admitted. “I think I try to heal these injuries slowly but surely … The root is like” I am unworthy “”